Sunday, January 17, 2010

8:03 AM By

Menangani Stress di Meja Kerja/Belajar



Cara paling mudah nak menangani STRESS ketika bekerja/belajar di tempat duduk anda buat kerja. Anda tak payah nak bangun2 dari kerusi tuu. Ada beberapa cara mudah yang saya boleh bagi tau di sini :


Mendengar musik.
  • kepada yang suka dengar musik hardcore2. Jika itu boleh bagi anda kurangkan stress, teruskan… hoho… bagi saya bila dengar lagu macam tu waktu stress. Lagi berserabut ada laa. Jika boleh dengarlah musik-musik yang sentimental sedikit ataupun lagu yang sederhana rancak. Asalkan jangan sampai head banging sudah laa. nanti apa pula kata orang yang melihat anda.
Membaca sesuatu.
  • Kepada yang Muslim boleh laa anda membaca Al-quran. Jika tiada, anda boleh membaca zikir2 yang mudah. Kepada yang beragama lain boleh membaca atau membuat cara agama anda sendiri. Selain daripada itu, anda boleh baca komik juga. Mungkin komik yang lawak menjadi pilihan anda.
Bercakap dengan seseorang.
  • Tak kisah laa anda nak bercakap dengan orang sebelah anda atau bercakap melalui telefon. Cara ini juga dapat mengurangkan stress korang.
Pernafasan yang betul.
  • Pernafasan yang betul adalah menyedut udara melalui hidung dan menghembuskan dari mulut. Jika ini anda tidak praktikkan oksigen yang masuk ke otak tidak banyak. Jika oksigen tak banyak masuk, maka anda mudah mengalami stress. Mungkin susah nak mengawal pernafasan kita dengan betul, tetapi ambil masa dalam beberapa minit untuk menstabilkan pernafasan anda. Pejamkan mata, tarik hembus beberapa kali, fikirkan perkara yang indah seketika dan buka mata secara perlahan-lahan.
notakaki : Jika stress anda tidak dapat di kawal lagi, jumpa dan bercakap dengan seseorang yang rapat dengan anda. Jangan malu-malu oke! kerana mereka juga boleh membantu anda mengurangkan STRESS

Thursday, December 31, 2009

How to Remove Windows Genuine Advantage Notifications

10:51 PM By

Friday, July 18, 2008 >> Posted by unwanted
Labels: , ,




Jika anda mengalami masalah seperti gambar di atas, Windows Genuine Advantage Notifications. terdapat beberapa cara yang boleh dilakukan untuk membuang peringatan tersebut.

1. Click "Start", "Run", then type-in "System32". Click "Ok".


2.In "System32", go to "Tools" > "Folder options" > click on the tab, "View" > Uncheck "Hide extensions for known file types".

3.Check to make sure the window that comes up has a full screen of various files. The files are in alphabetical order, which makes it easier to locate the specific file.

4. Find "WgaLogon.dll" and rename it "WgaLogon.dll.bak".


5.Create an empty copy of WgaLogon.dll:

  • Right click on a blank space in System32 and select "New" > "Text Document".
  • Leave the text document empty and label it "WgaLogon.dll". Press Enter (on your keyboard).
  • You may get a warning from the above step that says, "If you change a file name extension, the file may become unusable. Are you sure you want to change it?". Click "Yes" on this warning.
6.Be ready to complete the next two steps quickly! Find "WgaTray.exe" in "System32" and delete it. You will then have 10 seconds to find "WgaTray.exe" in the Task Manager (the next step).


7. Immediately open Task Manager. You can do this by pressing the Ctrl, Shift, and Esc keys simultaneously, pressing the Ctrl, Alt, and Delete keys simultaneously, or right clicking the Taskbar and selecting "Task Manager". Click on the process tab and click end process when "WgaTray.exe" is selected. Note: If you take longer, do NOT panic! All that will happen is that "WgaTray.exe" will keep reapearing in the processes list (i.e. you won't be able to delete it as required). To remove the notifications after this, return to system32. You will find two files:"WgaLogon.dll.bak" (the one you renamed) and an Application Extension (0KB) called "WgaLogon.dll". Delete the Application Extension, rename "WgaLogon.dll.bak" to "WgaLogon.dll" and repeat the steps from the fifth one onwards (at a greater speed!!).

copy from http://unwanted86.blogspot.com/

Saturday, December 26, 2009

hahahah......

7:25 PM By

tempat kejo masa cuti....

Thursday, December 10, 2009

11:30 PM By


Red bull bc one competition....






lilou is the winner of red bull 
bc one competition 2009......













Saturday, November 28, 2009

bosan2 ak wat per ek......

12:22 PM By


lepak2 ngan member....


klo x lepak ak kejo ler.......













main bowling ........












jln2 tgok wyang......














opssss.........

11:57 AM By



kem bina insan anjuran belia negeri melaka........

 

kem bina insan..... tempat d'nelayan pengkalan balak.....
best.........


11:48 AM By

kem y2y peringkat negeri melaka best......















 
bosan2 ak join la camping 3 hari 2 malam kat saujana asahan ......
best tau hahahah......







Tuesday, November 17, 2009

4:33 PM By

  malam kebudayaan kat ayer keroh resort.....
this event has been manage by belia melaka .... coorporate with asean and china teenagers society....


thailand,brunai,peninsula malaysia,singapore,china,sabah and sarawak......
all this join together and present their culture in cultural nite....
a lot of fun occor when our committee cultural nite join together.....
this event should be continue programe in yearly calander ..






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